Weigh In record (no journal entry) for 14 January 2024
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80.3 kg
Lost so far: 27.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1513 kcal
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Fat: 81.24g | Prot: 102.38g | Carbs: 85.07g.
Breakfast: Margarina, Pão Caseiro. Lunch: Churrasco, Linguiça Assada, Pão Francês, Salada Vinagrete. Snacks/Other: Kibon Picolé Paçoca, Sorvelândia Picolé de Chocolate. more...
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Gaining 0.5 kg a Week
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dani lima25's Weight History
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