Weigh In record (no journal entry) for 30 June 2022
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80.2 kg
Lost so far: 27.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 52.43g | Prot: 57.86g | Carbs: 237.53g.
Breakfast: Banana Nanica, Chocolate com 60% de Cacau, Tapioca. Lunch: Carne de Porco do Lombo (Filé), Banana Nanica, Atum Ralado em Óleo, Cenouras, Feijão Carioca Cozido. Dinner: Marilan Bolacha Cream Cracker, Gomes da Costa Atum Ralado em Óleo, Cenouras, Feijão Carioca Cozido, Hellmann's Maionese, Italac Leite Integral, Nescau, Garoto Chocolate Ao Leite. Snacks/Other: Yoki Milho de Pipoca Premium, Azeite de Oliva Extra Virgem, Panco Sequilhos. more...
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Gaining 0.7 kg a Week
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dani lima25's Weight History
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