Weigh In record (no journal entry) for 06 April 2022
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81.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 34.14g | Prot: 91.14g | Carbs: 95.72g.
Lunch: Couve Manteiga Refogada, Abobrinha Refogada, Músculo Bovino Cozido, Tio João Arroz Integral Cozido, Feijão Carioca Cozido. Dinner: Abacaxi, Carioca Feijão Cozido, Músculo Bovino Cozido. Snacks/Other: Hershey's Chocolate Special Dark 73% de Cacau, Qualitá Uva Passa Clara sem Semente, Cenouras, Hellmann's Maionese, Wickbold Pão Integral Maçã, Canela e Passas, Filé de Frango Grelhado. more...
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Losing 0.3 kg a Week
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dani lima25's Weight History
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