Weigh In record (no journal entry) for 31 March 2022
|
81.2 kg
Lost so far: 26.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 37.41g | Prot: 84.37g | Carbs: 137.89g.
Breakfast: Kiwi, Banana Nanica. Lunch: Vagem Cozida, Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Berinjela Cozida, Músculo Bovino Cozido. Dinner: Milka Milka Oreo, Berinjela Cozida, Músculo Bovino Cozido. Snacks/Other: Filé de Frango Grelhado, Wickbold Pão Integral Maçã, Canela e Passas, Hellmann's Maionese, Cenouras, Qualitá Uva Passa Clara sem Semente. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani lima25's Weight History
|