Weigh In record (no journal entry) for 19 March 2022
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83.3 kg
Lost so far: 24.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 48.12g | Prot: 55.23g | Carbs: 207.94g.
Breakfast: Garoto Talento Nibs de Cacau Dark 70%, Banana Nanica, Café (Infusão), Siamar Tapioca, Frimesa Queijo Prato. Lunch: Brócolis Cozido, Heinz Molho de Tomate Tradicional, Macarrão Fresco (Cozido), Friboi Carne Moída de Acém. Dinner: Frimesa Queijo Gouda, Ovo Frito sem Gordura, Tomates, Siamar Tapioca. Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%, Abacaxi, Frooty Açaí Zero, Aveia em Flocos, Kefir de Leite, Granola. more...
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Losing 0.1 kg a Week
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dani lima25's Weight History
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