Weigh In record (no journal entry) for 21 July 2022
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79.6 kg
Lost so far: 28.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 63.48g | Prot: 85.94g | Carbs: 254.04g.
Breakfast: Tapioca, Hershey's Special Dark Aerado 60% Cacau. Lunch: Philadelphia Cream Cheese Original, Sashimi de Salmão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Makis Place Sunomono, Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farinha de Mandioca, Feijão Carioca Cozido, Músculo Bovino Cozido. Snacks/Other: Bolo de Fubá, Café com Açúcar, Panco Sequilhos, Aveia em Flocos, Açaí, Granola Caseira Frutas e Mel sem Açúcar, Iogurte Natural Integral. more...
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Gaining 4.9 kg a Week
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dani lima25's Weight History
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