Weigh In record (no journal entry) for 14 April 2021
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87.6 kg
Lost so far: 20.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 48.28g | Prot: 82.30g | Carbs: 127.97g.
Breakfast: Pão Caseiro, Melitta Café sem Açúcar , Batavo Requeijão Cremoso. Lunch: Antepasto de Berinjela, Tomates, Alface de Folha Verde, Carne Moída Refogada, Broto Legal Feijão Carioca. Dinner: Tomates, Alface de Folha Verde, Antepasto de Berinjela, Carne Moída Refogada, Broto Legal Feijão Carioca. Snacks/Other: Bolo de Fubá, Iogurte, Banana Nanica. more...
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2324 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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dani lima25's Weight History
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