Weigh In record (no journal entry) for 20 April 2022
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81.9 kg
Lost so far: 26.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 54.00g | Prot: 62.77g | Carbs: 136.27g.
Breakfast: Banana Nanica, Siamar Tapioca, Queijo Gouda ou Edam. Lunch: Danette Chocolate Ao Leite, Swift Medalhão Temperado de Filé de Peito de Frango com Bacon, Hershey's Chocolate Special Dark 73% de Cacau, Tio João Arroz Integral Cozido, Músculo Bovino Cozido, Antepasto de Berinjela, Feijão Carioca Cozido. Snacks/Other: Bauducco Cookies Sabor Chocolate. more...
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2353 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dani lima25's Weight History
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