Date Started: 09 Oct 22

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 81.5 kg
25 May 24	71.2 kg	Reasonably Well
18 May 24	72.9 kg	Reasonably Well
24 Apr 24	73 kg	Reasonably Well
23 Apr 24	73.3 kg	Reasonably Well
22 Apr 24	73.6 kg	Reasonably Well
21 Apr 24	74 kg	Reasonably Well
20 Apr 24	74.3 kg	Reasonably Well
18 Apr 24	74.4 kg	Reasonably Well
16 Apr 24	74.8 kg	Reasonably Well
14 Apr 24	74.9 kg	Reasonably Well
11 Apr 24	75.3 kg	Reasonably Well
08 Apr 24	75.7 kg	Reasonably Well
04 Apr 24	75.7 kg	Reasonably Well
29 Mar 24	75.9 kg	Reasonably Well
28 Mar 24	76.3 kg	Reasonably Well
22 Mar 24	76.4 kg	Reasonably Well
11 Mar 24	78 kg	Reasonably Well
07 Mar 24	77.2 kg	Reasonably Well
06 Mar 24	77.5 kg	Reasonably Well
05 Mar 24	77.7 kg	Reasonably Well
04 Mar 24	78.3 kg	Reasonably Well
29 Feb 24	77.5 kg	Reasonably Well
28 Feb 24	77.3 kg	Reasonably Well
27 Feb 24	77.7 kg	Reasonably Well
26 Feb 24	77.8 kg	Reasonably Well
23 Feb 24	77.4 kg	Reasonably Well
22 Feb 24	77.2 kg	Reasonably Well
21 Feb 24	77.1 kg	Reasonably Well
20 Feb 24	77.3 kg	Reasonably Well
19 Feb 24	77.4 kg	Reasonably Well
18 Feb 24	78.1 kg	Reasonably Well
15 Feb 24	78 kg	Reasonably Well
14 Feb 24	78.1 kg	Reasonably Well
13 Feb 24	78.3 kg	Reasonably Well
10 Feb 24	78.6 kg	Reasonably Well
09 Feb 24	78.3 kg	Reasonably Well
06 Feb 24	78.4 kg	Reasonably Well
04 Feb 24	79 kg	Reasonably Well
03 Feb 24	78.6 kg	Reasonably Well
02 Feb 24	78.3 kg	Reasonably Well
01 Feb 24	78.9 kg	Reasonably Well
31 Jan 24	79.2 kg	Reasonably Well
25 Jan 24	79 kg	Reasonably Well
24 Jan 24	78.8 kg	Reasonably Well
23 Jan 24	78.9 kg	Reasonably Well
22 Jan 24	79 kg	Reasonably Well
20 Jan 24	79.3 kg	Reasonably Well
19 Jan 24	79.7 kg	Reasonably Well
16 Jan 24	79.2 kg	Reasonably Well
15 Jan 24	79.6 kg	Reasonably Well
14 Jan 24	80 kg	Reasonably Well
25 Dec 23	81.5 kg	Reasonably Well
11 Dec 22	69.4 kg	Reasonably Well
07 Dec 22	69.7 kg	Reasonably Well
06 Dec 22	70 kg	Reasonably Well
29 Nov 22	70.5 kg	Reasonably Well
28 Nov 22	70.6 kg	Reasonably Well
27 Nov 22	70.8 kg	Reasonably Well
26 Nov 22	71 kg	Reasonably Well
25 Nov 22	71.1 kg	Reasonably Well
24 Nov 22	71.2 kg	Reasonably Well
23 Nov 22	71.5 kg	Reasonably Well
20 Nov 22	72 kg	Reasonably Well
16 Nov 22	72.1 kg	Reasonably Well
15 Nov 22	72.7 kg	Reasonably Well
13 Nov 22	72.3 kg	Reasonably Well
12 Nov 22	72.5 kg	Reasonably Well
11 Nov 22	72.7 kg	Reasonably Well
09 Nov 22	78.8 kg	Reasonably Well
06 Nov 22	73.2 kg	Reasonably Well
01 Nov 22	73 kg	Reasonably Well
31 Oct 22	73.3 kg	Reasonably Well
30 Oct 22	73.7 kg	Reasonably Well
29 Oct 22	73.7 kg	Reasonably Well
26 Oct 22	73.8 kg	Reasonably Well
25 Oct 22	73.9 kg	Reasonably Well
22 Oct 22	74.4 kg	Reasonably Well
18 Oct 22	74.5 kg	Reasonably Well
17 Oct 22	74.9 kg	Reasonably Well
16 Oct 22	74.5 kg	Reasonably Well
15 Oct 22	74.9 kg	Reasonably Well
14 Oct 22	75.6 kg	Reasonably Well
13 Oct 22	75.9 kg	Reasonably Well
11 Oct 22	76.3 kg	Reasonably Well
10 Oct 22	78.8 kg	Reasonably Well
09 Oct 22	81.5 kg	Reasonably Well

Date Started: 09 Apr 19

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 64.5 kg
11 Jun 22	72.1 kg	Reasonably Well
09 Jun 22	72.7 kg	Reasonably Well
08 Jun 22	73.2 kg	Reasonably Well
03 Apr 22	72 kg	Reasonably Well
30 Jan 22	70 kg	Reasonably Well
28 Aug 21	61.2 kg	Reasonably Well
17 Jul 21	62.2 kg	Reasonably Well
13 Jul 21	62.5 kg	Reasonably Well
22 Jun 21	63.6 kg	Reasonably Well
01 Jun 21	64.2 kg	Reasonably Well
31 May 21	64.9 kg	Reasonably Well
01 May 21	65.9 kg	Reasonably Well
25 Apr 21	66.6 kg	Reasonably Well
18 Apr 21	67.4 kg	Reasonably Well
11 Apr 21	67.2 kg	Reasonably Well
04 Apr 21	68.7 kg	Reasonably Well
28 Mar 21	71.6 kg	Reasonably Well
01 May 19	57.2 kg	Reasonably Well
30 Apr 19	58 kg	Reasonably Well
24 Apr 19	58.6 kg	Reasonably Well
23 Apr 19	58.1 kg	Reasonably Well
22 Apr 19	58.2 kg	Reasonably Well
21 Apr 19	58.1 kg	Reasonably Well
20 Apr 19	58.4 kg	Reasonably Well
19 Apr 19	59.2 kg	Reasonably Well
18 Apr 19	59.4 kg	Reasonably Well
17 Apr 19	59.5 kg	Reasonably Well
16 Apr 19	59.6 kg	Reasonably Well
15 Apr 19	59.8 kg	Reasonably Well
14 Apr 19	60.3 kg	Reasonably Well
13 Apr 19	60.9 kg	Reasonably Well
12 Apr 19	60.9 kg	Reasonably Well
11 Apr 19	61.4 kg	Reasonably Well
10 Apr 19	61.4 kg	Reasonably Well
09 Apr 19	64.5 kg	Reasonably Well