Weigh In record (no journal entry) for 20 January 2024
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79.3 kg
Lost so far: 2.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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283 kcal
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Fat: 12.71g | Prot: 14.15g | Carbs: 28.04g.
Breakfast: Сахар, ВкусВилл Икра Горбуши, ВкусВилл Батон Молодежный Нарезка, Экомилк Масло Сливочное 82,5%. more...
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Losing 2.8 kg a Week
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