Weigh In record (no journal entry) for 28 August 2021
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61.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 15.72g | Prot: 16.11g | Carbs: 66.34g.
Lunch: Ростик'c - KFC Чикен Наггетс, Ascania Вишня, KFS Лонгер. more...
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Losing 0.2 kg a Week
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