Weigh In record (no journal entry) for 28 February 2024
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77.3 kg
Lost so far: 4.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1887 kcal
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Fat: 82.22g | Prot: 77.02g | Carbs: 210.32g.
Breakfast: Хлеб Насущный Паста с Курицей в Сливочном Соусе, ВкусВилл Сырники с Малиной, Сахар. Lunch: Вкусвилл Картофельное Пюре со Свининой. Dinner: ВкусВилл Торт Наполеон, ВкусВилл Паста Болоньезе. more...
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Losing 2.8 kg a Week
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