Date Started: 10 Jul 19

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 88 kg
27 Jun 24	88.2 kg	Reasonably Well
23 Jun 24	88.4 kg	Reasonably Well
22 Jun 24	88.8 kg	Reasonably Well
08 May 24	88 kg	Reasonably Well
13 Apr 24	86.1 kg	Reasonably Well
10 Mar 24	84.2 kg	Reasonably Well
08 Mar 24	84.4 kg	Reasonably Well
04 Mar 24	84.9 kg	Reasonably Well
02 Mar 24	85.3 kg	Reasonably Well
23 Feb 24	86.1 kg	Reasonably Well
07 Jan 24	86.4 kg	Reasonably Well
16 May 23	83 kg	Reasonably Well
29 Mar 23	81.2 kg	Reasonably Well
18 Mar 23	81.9 kg	Reasonably Well
03 Mar 23	83.1 kg	Reasonably Well
19 Feb 23	83.3 kg	Reasonably Well
13 Feb 23	84.3 kg	Reasonably Well
09 Feb 23	84.4 kg	Reasonably Well
08 Feb 23	84.8 kg	Reasonably Well
06 Feb 23	85.6 kg	Reasonably Well
04 Feb 23	85.9 kg	Reasonably Well
30 Jan 23	86.1 kg	Reasonably Well
25 Jan 23	88 kg	Reasonably Well
28 Oct 22	83.5 kg	Reasonably Well
26 Oct 22	84 kg	Reasonably Well
24 Oct 22	86.1 kg	Reasonably Well
19 Sep 22	81.9 kg	Reasonably Well
16 Sep 22	82.1 kg	Reasonably Well
09 Sep 22	82.3 kg	Reasonably Well
06 Sep 22	82.8 kg	Reasonably Well
04 Sep 22	83.3 kg	Reasonably Well
22 Aug 22	84 kg	Reasonably Well
21 Aug 22	84.2 kg	Reasonably Well
19 Aug 22	85 kg	Reasonably Well
11 Aug 22	83.7 kg	Reasonably Well
05 Aug 22	84.8 kg	Reasonably Well
25 Jul 22	82.2 kg	Reasonably Well
21 Jul 22	83 kg	Reasonably Well
19 Jul 22	83.1 kg	Reasonably Well
10 Jul 22	82.2 kg	Reasonably Well
10 Jun 22	81.2 kg	Reasonably Well
28 Jan 22	77.5 kg	Reasonably Well
16 Jan 22	78.3 kg	Reasonably Well
04 Nov 21	80.8 kg	Reasonably Well
01 Nov 21	81.3 kg	Reasonably Well
31 Oct 21	86.1 kg	Reasonably Well
21 Aug 21	81.1 kg	Reasonably Well
15 Aug 21	81 kg	Reasonably Well
12 Jul 21	82.2 kg	Reasonably Well
10 Jul 21	83 kg	Reasonably Well
18 May 21	80.5 kg	Reasonably Well
30 Mar 21	81.1 kg	Reasonably Well
29 Mar 21	83 kg	Reasonably Well
13 Sep 20	75.9 kg	Reasonably Well
06 Sep 20	76.9 kg	Reasonably Well
28 Aug 20	78.5 kg	Reasonably Well
17 Jul 20	77.7 kg	Reasonably Well
13 Jul 20	78.1 kg	Reasonably Well
06 Jul 20	78.8 kg	Reasonably Well
01 Jul 20	79.8 kg	Reasonably Well
16 Jun 20	80.4 kg	Reasonably Well
14 Jun 20	80.5 kg	Reasonably Well
10 Jun 20	80.8 kg	Reasonably Well
04 Jun 20	80.7 kg	Reasonably Well
30 May 20	81 kg	Reasonably Well
29 May 20	81.4 kg	Reasonably Well
28 May 20	81.7 kg	Reasonably Well
27 May 20	82.5 kg	Reasonably Well
25 May 20	82.4 kg	Reasonably Well
24 May 20	81.8 kg	Reasonably Well
20 May 20	82.6 kg	Reasonably Well
19 May 20	83.4 kg	Reasonably Well
21 Apr 20	82 kg	Reasonably Well
13 Feb 20	77.5 kg	Reasonably Well
05 Feb 20	78 kg	Reasonably Well
02 Feb 20	78.9 kg	Reasonably Well
23 Jan 20	77.8 kg	Reasonably Well
22 Jan 20	79 kg	Reasonably Well
21 Jan 20	80.2 kg	Reasonably Well
25 Dec 19	79 kg	Reasonably Well
24 Dec 19	79.9 kg	Reasonably Well
21 Dec 19	80.3 kg	Reasonably Well
18 Dec 19	82 kg	Reasonably Well
03 Aug 19	78 kg	Reasonably Well
30 Jul 19	79.6 kg	Reasonably Well
22 Jul 19	77.9 kg	Reasonably Well
21 Jul 19	78 kg	Reasonably Well
18 Jul 19	79.4 kg	Reasonably Well
17 Jul 19	79.6 kg	Reasonably Well
14 Jul 19	79.4 kg	Reasonably Well
13 Jul 19	80.2 kg	Reasonably Well
10 Jul 19	88 kg	Reasonably Well

Date Started: 23 Sep 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78 kg
04 Jul 19	79 kg	Reasonably Well
17 May 19	75.2 kg	Reasonably Well
16 May 19	76.7 kg	Reasonably Well
15 May 19	76.9 kg	Reasonably Well
15 Mar 19	75.3 kg	Reasonably Well
13 Mar 19	76.3 kg	Reasonably Well
07 Oct 18	74.3 kg	Reasonably Well
04 Oct 18	74.5 kg	Reasonably Well
03 Oct 18	75 kg	Reasonably Well
15 Sep 18	71.5 kg	Reasonably Well
14 Sep 18	71.6 kg	Reasonably Well
30 Aug 18	69.9 kg	Reasonably Well
10 Mar 18	71.4 kg	Reasonably Well
09 Mar 18	72.6 kg	Reasonably Well
05 Mar 18	73 kg	Reasonably Well
02 Mar 18	72.8 kg	Reasonably Well
23 Feb 18	74 kg	Reasonably Well
22 Feb 18	74.6 kg	Reasonably Well
17 Feb 18	75.2 kg	Reasonably Well
07 Feb 18	75.6 kg	Reasonably Well
23 Sep 17	78 kg	Reasonably Well