Weigh In record (no journal entry) for 23 February 2024
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1430 kcal
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Fat: 48.97g | Prot: 69.69g | Carbs: 181.79g.
Breakfast: Блины на Молоке. Lunch: Київхліб Хліб Домашній Житній , Сыр Пармезан (Твердый), Козинаки Траш, METRO Chef Макароны Твёрдых Сортов , Котлеты из Куриной Грудки, Roshen Cocoa Filling & Crispy Wafers. Dinner: Бананы. more...
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Losing 0.0 kg a Week
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AlexandrFS's Weight History
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