Weigh In record (no journal entry) for 24 October 2022
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1078 kcal
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Fat: 54.66g | Prot: 63.35g | Carbs: 76.97g.
Breakfast: Торчин Кетчуп до Шашлику, Том Арахисовая Паста Классическая , Сарделька, Вареное Яйцо. Lunch: Roshen Ромашка, Сыр с Плесенью, Foodworks Бефстроганов, METRO Chef Макароны Твёрдых Сортов , Торчин Кетчуп до Шашлику. more...
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Gaining 0.8 kg a Week
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AlexandrFS's Weight History
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