Weigh In record (no journal entry) for 05 February 2020
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78 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1586 kcal
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Fat: 85.55g | Prot: 74.01g | Carbs: 133.28g.
Breakfast: ГМЗ Сметана 21%, Ленивые Вареники Мамы. Lunch: Звени Гора Сыр Добродар, АВК Конфета , Жареные Несоленые Орехи Кешью. Dinner: Куриная Отбивная, Картофельное Пюре. Snacks/Other: Безе, Чурчхела. more...
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Losing 2.1 kg a Week
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AlexandrFS's Weight History
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