Weigh In record (no journal entry) for 27 May 2020
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 85.66g | Prot: 102.40g | Carbs: 174.18g.
Breakfast: Простоквашино Сметана 20%, Банан, Творог Початок . Lunch: Mars Twix, Куриная Грудка Моя , Гречка Отварная . Dinner: Бащинский Сардельки Филейные, Макароны Отварные. Snacks/Other: Куриная Грудка Моя , Milka Шоколад Bubbles Кокос, Mars Mars. more...
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Gaining 0.4 kg a Week
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AlexandrFS's Weight History
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