Weigh In record (no journal entry) for 10 July 2022
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 46.38g | Prot: 54.14g | Carbs: 102.27g.
Breakfast: Snickers Snickers, Бащинський Сосиски Міні З Курячим Філе, Макароны Отварные. Lunch: Куриный Суп Лапша. Dinner: Запеченные или Жареные Креветки, Китайский Жареный Рис. more...
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Gaining 0.2 kg a Week
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AlexandrFS's Weight History
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