Weigh In record (no journal entry) for 07 January 2024
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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362 kcal
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Fat: 24.10g | Prot: 12.20g | Carbs: 24.00g.
Breakfast: Ятрань Охотничьи Колбаски , AXA Каша Овсяная. more...
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Gaining 0.1 kg a Week
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AlexandrFS's Weight History
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