Weigh In record (no journal entry) for 13 April 2024
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 79.33g | Prot: 106.37g | Carbs: 202.36g.
Breakfast: Corny Corny Big Coconut , Сыр Сулугуни, Яйцо, Pano Tortilla Wraps. Lunch: Сильпо Пицца Гавайская, Плов с Куриной Грудкой. Dinner: Куриные Котлеты на Пару, Гречка Моя. Snacks/Other: Гуляй-Поле Майонез 30%, Сыр Сулугуни, Лаваш Тонкий. more...
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Gaining 0.4 kg a Week
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AlexandrFS's Weight History
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