Weigh In record (no journal entry) for 12 July 2021
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 103.92g | Prot: 65.75g | Carbs: 205.00g.
Breakfast: Котлета Свиная, METRO Chef Макароны Твёрдых Сортов , Laska Мороженое Maximuse. Lunch: BA! Energy Bar 5 Nuts, Сыр Бри, Кабачки Жареные. Dinner: Snickers Creamy Peanut Butter, Сильпо Удон с Курицей и Грибами , Laska Мороженое Maximuse. more...
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Losing 2.8 kg a Week
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AlexandrFS's Weight History
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