Date Started: 30 Jul 17

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 87 kg
27 Jul 24	79 kg	Reasonably Well
25 Jul 24	79.9 kg	Reasonably Well
18 Mar 24	80 kg	Reasonably Well
09 Feb 24	78.2 kg	Reasonably Well
05 Feb 24	80 kg	Reasonably Well
01 Dec 23	75.5 kg	Reasonably Well
24 Nov 23	74.3 kg	Reasonably Well
23 Nov 23	74.6 kg	Reasonably Well
20 Nov 23	76 kg	Reasonably Well
19 Nov 23	75.7 kg	Reasonably Well
18 Nov 23	76.6 kg	Reasonably Well
16 Nov 23	77 kg	Reasonably Well
28 Aug 23	73.3 kg	Reasonably Well
13 Jul 23	70.3 kg	Reasonably Well
12 Jul 23	72 kg	Reasonably Well
07 Jul 23	73 kg	Reasonably Well
16 Jun 23	73 kg	Reasonably Well
05 Jun 23	72.5 kg	Reasonably Well
04 Apr 23	68.7 kg	Reasonably Well
23 Mar 23	69.2 kg	Reasonably Well
10 Mar 23	68.2 kg	Reasonably Well
09 Mar 23	68.7 kg	Reasonably Well
07 Mar 23	69.3 kg	Reasonably Well
05 Mar 23	69.5 kg	Reasonably Well
04 Mar 23	69.5 kg	Reasonably Well
03 Mar 23	70 kg	Reasonably Well
02 Mar 23	71 kg	Reasonably Well
01 Mar 23	71.3 kg	Reasonably Well
28 Feb 23	71.8 kg	Reasonably Well
26 Feb 23	72 kg	Reasonably Well
12 Dec 22	69.9 kg	Reasonably Well
01 Dec 22	70 kg	Reasonably Well
21 Sep 22	66.1 kg	Reasonably Well
08 Sep 22	65.5 kg	Reasonably Well
07 Sep 22	67 kg	Reasonably Well
08 Aug 22	64.4 kg	Reasonably Well
02 Aug 22	63 kg	Reasonably Well
31 Jul 22	63.6 kg	Reasonably Well
15 Jul 22	63.4 kg	Reasonably Well
14 Jul 22	64.5 kg	Reasonably Well
13 Jul 22	65 kg	Reasonably Well
11 Jul 22	65.8 kg	Reasonably Well
06 Jul 22	64.8 kg	Reasonably Well
04 Jul 22	64.9 kg	Reasonably Well
03 Jul 22	65.2 kg	Reasonably Well
02 Jul 22	65.7 kg	Reasonably Well
28 Jun 22	65.8 kg	Reasonably Well
25 Jun 22	66.1 kg	Reasonably Well
10 Jun 22	66.5 kg	Reasonably Well
16 May 22	67.3 kg	Reasonably Well
23 Mar 22	66.5 kg	Reasonably Well
19 Feb 22	63.5 kg	Reasonably Well
15 Feb 22	64.7 kg	Reasonably Well
14 Jan 22	65.5 kg	Reasonably Well
10 Jan 22	66.1 kg	Reasonably Well
07 Jan 22	67.4 kg	Reasonably Well
06 Jan 22	67.5 kg	Reasonably Well
05 Jan 22	67.8 kg	Reasonably Well
04 Jan 22	68.1 kg	Reasonably Well
27 Dec 21	69.6 kg	Reasonably Well
28 Nov 21	69 kg	Reasonably Well
27 Nov 21	69.5 kg	Reasonably Well
26 Nov 21	70 kg	Reasonably Well
16 Oct 21	67.9 kg	Reasonably Well
28 Sep 21	68.5 kg	Reasonably Well
07 Sep 21	69.4 kg	Reasonably Well
04 Sep 21	70.3 kg	Reasonably Well
26 Aug 21	71.2 kg	Reasonably Well
07 Aug 21	71.8 kg	Reasonably Well
02 Aug 21	73.1 kg	Reasonably Well
01 Aug 21	73 kg	Reasonably Well
31 Jul 21	72.6 kg	Reasonably Well
29 Jul 21	73.3 kg	Reasonably Well
25 Jul 21	72.5 kg	Reasonably Well
21 Jul 21	73.4 kg	Reasonably Well
14 Jul 21	74 kg	Reasonably Well
11 Jul 21	75 kg	Reasonably Well
25 May 21	77.5 kg	Reasonably Well
24 May 21	78.5 kg	Reasonably Well
18 Apr 21	75.9 kg	Reasonably Well
16 Apr 21	76.3 kg	Reasonably Well
13 Apr 21	76.5 kg	Reasonably Well
04 Apr 21	77.1 kg	Reasonably Well
28 Mar 21	77.9 kg	Reasonably Well
18 Mar 21	77.8 kg	Reasonably Well
16 Mar 21	77.3 kg	Reasonably Well
15 Mar 21	77.8 kg	Reasonably Well
13 Mar 21	79 kg	Reasonably Well
12 Mar 21	79.5 kg	Reasonably Well
04 Mar 21	79.8 kg	Reasonably Well
02 Mar 21	80.4 kg	Reasonably Well
12 Feb 21	81.3 kg	Reasonably Well
07 Feb 21	82.7 kg	Reasonably Well
05 Feb 21	84 kg	Reasonably Well
04 Feb 21	84 kg	Reasonably Well
03 Feb 21	84.6 kg	Reasonably Well
02 Feb 21	85.6 kg	Reasonably Well
01 Feb 21	87.2 kg	Reasonably Well
18 Mar 20	78.8 kg	Reasonably Well
21 Jan 20	81 kg	Reasonably Well
31 Aug 19	76.2 kg	Reasonably Well
09 Jun 19	75 kg	Reasonably Well
06 Jun 19	74.9 kg	Reasonably Well
30 May 19	75.7 kg	Reasonably Well
26 Apr 19	73.4 kg	Reasonably Well
08 Apr 19	74 kg	Reasonably Well
06 Apr 19	74.3 kg	Reasonably Well
04 Apr 19	73.9 kg	Reasonably Well
03 Apr 19	74 kg	Reasonably Well
31 Mar 19	74.8 kg	Reasonably Well
28 Mar 19	75 kg	Reasonably Well
18 Mar 19	75.5 kg	Reasonably Well
16 Mar 19	76.6 kg	Reasonably Well
02 Mar 19	77 kg	Reasonably Well
26 Feb 19	75.7 kg	Reasonably Well
25 Feb 19	76.6 kg	Reasonably Well
11 Feb 19	78.3 kg	Reasonably Well
05 Feb 19	78.7 kg	Reasonably Well
01 Feb 19	79.4 kg	Reasonably Well
26 Jan 19	79 kg	Reasonably Well
24 Jan 19	81.7 kg	Reasonably Well
23 Jan 19	82 kg	Reasonably Well
09 Jan 19	86 kg	Reasonably Well
29 Apr 18	82.4 kg	Reasonably Well
24 Apr 18	83.5 kg	Reasonably Well
22 Apr 18	83.6 kg	Reasonably Well
17 Apr 18	84.4 kg	Reasonably Well
30 Nov 17	79.5 kg	Reasonably Well
13 Oct 17	82 kg	Reasonably Well
25 Aug 17	80.2 kg	Reasonably Well
05 Aug 17	79 kg	Reasonably Well
02 Aug 17	79.5 kg	Reasonably Well
30 Jul 17	87 kg	Reasonably Well

Date Started: 04 Mar 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78 kg
04 Mar 17	78 kg	Not Applicable