Weigh In record (no journal entry) for 15 February 2022
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64.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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719 kcal
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Fat: 20.25g | Prot: 43.04g | Carbs: 91.77g.
Breakfast: Danone Актимель Мультифрукт . Lunch: Огурец (без Кожуры), Тефтели с Рисом. Snacks/Other: Апельсин. more...
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Losing 0.2 kg a Week
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kasyakova's Weight History
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