Weigh In record (no journal entry) for 18 March 2020
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78.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 33.42g | Prot: 22.42g | Carbs: 9.19g.
Breakfast: Салат из Помидоров и Огурцов, Говядина Тушеная, Яйцо Всмятку. more...
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Losing 0.3 kg a Week
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kasyakova's Weight History
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