Weigh In record (no journal entry) for 18 March 2024
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80 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 66.69g | Prot: 51.08g | Carbs: 19.15g.
Breakfast: Злагода Ряженка 4%, Сильпо Свинина Жареная, Жареное Яйцо, Геркулес Сыр Здоровье, Морковь по-Корейски. more...
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Gaining 0.3 kg a Week
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kasyakova's Weight History
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