Weigh In record (no journal entry) for 18 March 2021
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77.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 27.38g | Prot: 87.39g | Carbs: 51.41g.
Breakfast: Помидоры, Огурец (без Кожуры), Болгарский Перец, Дорадо. Lunch: Солянка Сборная Мясная. Dinner: Капуста Тушеная с Грибами, Дорадо. more...
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Gaining 1.8 kg a Week
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kasyakova's Weight History
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