Weigh In record (no journal entry) for 03 February 2021
|
84.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1577 kcal
|
Fat: 96.17g | Prot: 130.30g | Carbs: 48.01g.
Breakfast: Говядина Тушеная, Овсянка. Lunch: Винегрет. Dinner: Алан Колбаса Любительская, Жареное Яйцо. Snacks/Other: Сильпо Рыба Кинг Клип . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasyakova's Weight History
|