Weigh In record (no journal entry) for 22 April 2018
|
83.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 41.97g | Prot: 22.24g | Carbs: 54.90g.
Breakfast: Салат из Помидоров и Огурцов. Lunch: Шампиньоны Тушеные, Гречка Отварная. Dinner: Ананас (Консервированные с Соком), Творог. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasyakova's Weight History
|