Weigh In record (no journal entry) for 06 January 2022
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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489 kcal
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Fat: 33.74g | Prot: 19.13g | Carbs: 27.95g.
Dinner: Салат из Помидоров и Огурцов, Говядина Тушеная, Гречка Отварная. more...
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Losing 2.1 kg a Week
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kasyakova's Weight History
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