Weigh In record (no journal entry) for 26 February 2019
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75.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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435 kcal
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Fat: 22.49g | Prot: 33.10g | Carbs: 23.51g.
Breakfast: Квашеная Капуста, Сыр Адыгейский, Говядина с Черносливом, Борщ с Говядиной. more...
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Losing 6.3 kg a Week
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kasyakova's Weight History
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