Weigh In record (no journal entry) for 02 August 2022
|
63 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 49.11g | Prot: 66.53g | Carbs: 110.60g.
Breakfast: Курица Вареная, Макароны Отварные, Куриный Бульон. Lunch: Простоквашино Кефир 1%, Пирожок с Капустой. Dinner: Говядина Тушеная, Гречневая Каша, Шаурма с Курицей. Snacks/Other: Roshen Шокомилк. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasyakova's Weight History
|