Weigh In record (no journal entry) for 04 September 2021
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70.3 kg
Lost so far: 16.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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554 kcal
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Fat: 42.35g | Prot: 23.04g | Carbs: 20.79g.
Breakfast: Вареное Яйцо, Комо Сыр Кантри, Мясная Лавка Сало по-Украински. Snacks/Other: Нектарины, Сушеный Инжир. more...
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Losing 0.7 kg a Week
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kasyakova's Weight History
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