Weigh In record (no journal entry) for 24 January 2019
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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663 kcal
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Fat: 33.18g | Prot: 33.93g | Carbs: 61.95g.
Breakfast: Вода (в Бутылке). Lunch: Свекла Вареная, Гречка Вареная, Говядина Тушеная. more...
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Losing 2.1 kg a Week
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kasyakova's Weight History
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