Weigh In record (no journal entry) for 04 April 2023
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68.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 40.89g | Prot: 67.87g | Carbs: 129.39g.
Lunch: Простоквашино Кефир 1%, Omega Three Бургер с Телятиной и Сулугуни. Snacks/Other: Желе, Заварной Крем, Молочный Коктейль, Пирожное Заварное. more...
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Losing 0.3 kg a Week
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kasyakova's Weight History
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