Weigh In record (no journal entry) for 01 December 2022
|
70 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
1761 kcal
|
Fat: 75.52g | Prot: 85.67g | Carbs: 119.03g.
Breakfast: Яйцо Всмятку, Комо Сыр Кантри, Свекла Вареная. Lunch: Omega Three Бургер с Телятиной и Сулугуни. Dinner: Класс Сельдь под Шубой. Snacks/Other: Jagermeister Ликер, АТБ Булка с Маком , Roshen Шоколадный Батончик, Atkins Сникерс , Now Foods Ultra Omega-3. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasyakova's Weight History
|