Weigh In record (no journal entry) for 04 April 2021
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77.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 56.72g | Prot: 27.68g | Carbs: 36.40g.
Breakfast: Салат Оливье, Селедка под Шубой. Snacks/Other: Сырники Домашние. more...
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Losing 0.8 kg a Week
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kasyakova's Weight History
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