Weigh In record (no journal entry) for 11 July 2021
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75 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 42.13g | Prot: 48.39g | Carbs: 21.83g.
Breakfast: Таврия в Тефтели Куриные в Томатном Соусе, Яйцо Всмятку. Lunch: Чудова Марка Огурцы Малосольные, Скумбрия Копченая. Snacks/Other: Atkins Сникерс , Яготинское Молоко 3,2%. more...
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Losing 0.4 kg a Week
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kasyakova's Weight History
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