Weigh In record (no journal entry) for 05 August 2017
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79 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 70.39g | Prot: 24.02g | Carbs: 118.12g.
Lunch: Салат из Помидоров и Огурцов, Сыр с Плесенью, Яичный Омлет. Dinner: Мартини, Shweps Tonik. Snacks/Other: Рудь Импреза. more...
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Losing 1.2 kg a Week
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kasyakova's Weight History
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