Weigh In record (no journal entry) for 04 January 2022
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68.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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628 kcal
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Fat: 35.19g | Prot: 28.00g | Carbs: 48.30g.
Breakfast: Солянка Сборная Мясная, АВК Мажор с Какао, Norven Икра Кеты, Сливочное Масло, Белый Хлеб, Danone Актимель Мультифрукт . more...
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Losing 1.3 kg a Week
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kasyakova's Weight History
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