Date Started: 07 Aug 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 83.1 kg
27 Jul 24	85 kg	Reasonably Well
25 Jul 24	85.5 kg	Reasonably Well
24 Jul 24	85.6 kg	Reasonably Well
17 Jul 24	85.7 kg	Reasonably Well
11 Jun 24	86 kg	Reasonably Well
03 Jun 24	86.7 kg	Reasonably Well
01 May 24	86 kg	Reasonably Well
22 Apr 24	86.3 kg	Reasonably Well
21 Apr 24	86.6 kg	Reasonably Well
15 Apr 24	86.9 kg	Reasonably Well
05 Apr 24	86.4 kg	Reasonably Well
26 Mar 24	87.3 kg	Reasonably Well
25 Mar 24	88.5 kg	Reasonably Well
22 Mar 24	87.5 kg	Reasonably Well
28 Feb 24	87.9 kg	Reasonably Well
12 Feb 24	86.9 kg	Reasonably Well
12 Jan 24	84.7 kg	Reasonably Well
09 Jan 24	85.7 kg	Reasonably Well
05 Jan 24	86.1 kg	Reasonably Well
02 Jan 24	87.1 kg	Reasonably Well
27 Dec 23	86.2 kg	Reasonably Well
14 Dec 23	87.2 kg	Reasonably Well
04 Dec 23	87.8 kg	Reasonably Well
27 Nov 23	89.5 kg	Reasonably Well
17 Oct 23	88.5 kg	Reasonably Well
02 Oct 23	89.5 kg	Reasonably Well
11 Sep 23	88.5 kg	Reasonably Well
04 Sep 23	89 kg	Reasonably Well
30 Aug 23	87 kg	Reasonably Well
09 Aug 23	87.1 kg	Reasonably Well
04 Aug 23	87.6 kg	Reasonably Well
31 Jul 23	87.9 kg	Reasonably Well
07 Jul 23	88.3 kg	Reasonably Well
03 Jul 23	89.3 kg	Reasonably Well
08 Mar 23	87.3 kg	Reasonably Well
28 Feb 23	88.3 kg	Reasonably Well
16 Jan 23	86.9 kg	Reasonably Well
09 Jan 23	90.3 kg	Reasonably Well
14 Nov 22	87.8 kg	Reasonably Well
03 Oct 22	85.8 kg	Reasonably Well
02 Sep 22	83.7 kg	Reasonably Well
11 Aug 22	84.1 kg	Reasonably Well
13 Jul 22	84.4 kg	Reasonably Well
05 Jul 22	86.5 kg	Reasonably Well
01 Jul 22	84.4 kg	Reasonably Well
27 Jun 22	84.8 kg	Reasonably Well
24 Jun 22	85.4 kg	Reasonably Well
20 Jun 22	86.5 kg	Reasonably Well
15 Jun 22	85.3 kg	Reasonably Well
13 Jun 22	86.4 kg	Reasonably Well
02 Jun 22	85.4 kg	Reasonably Well
01 Jun 22	85.8 kg	Reasonably Well
30 May 22	86.1 kg	Reasonably Well
24 May 22	86.7 kg	Reasonably Well
17 May 22	86.3 kg	Reasonably Well
16 May 22	86.7 kg	Reasonably Well
11 May 22	86.5 kg	Reasonably Well
09 May 22	87.7 kg	Reasonably Well
30 Apr 22	85.7 kg	Reasonably Well
27 Apr 22	85.9 kg	Reasonably Well
26 Apr 22	86.5 kg	Reasonably Well
25 Apr 22	86.9 kg	Reasonably Well
22 Apr 22	86.8 kg	Reasonably Well
19 Apr 22	86.9 kg	Reasonably Well
18 Apr 22	86.7 kg	Reasonably Well
15 Apr 22	87 kg	Reasonably Well
12 Apr 22	87.7 kg	Reasonably Well
30 Mar 22	88 kg	Reasonably Well
21 Feb 22	86.2 kg	Reasonably Well
09 Feb 22	87.2 kg	Reasonably Well
30 Dec 21	84.9 kg	Reasonably Well
27 Dec 21	86.2 kg	Reasonably Well
16 Dec 21	84.2 kg	Reasonably Well
15 Dec 21	84.7 kg	Reasonably Well
14 Dec 21	85.3 kg	Reasonably Well
02 Dec 21	84.4 kg	Reasonably Well
01 Dec 21	85.1 kg	Reasonably Well
15 Nov 21	84.5 kg	Reasonably Well
02 Nov 21	83.5 kg	Reasonably Well
25 Oct 21	82.6 kg	Reasonably Well
24 Oct 21	82.7 kg	Reasonably Well
23 Oct 21	83.3 kg	Reasonably Well
04 Oct 21	84.7 kg	Reasonably Well
27 Sep 21	84.4 kg	Reasonably Well
20 Sep 21	84.4 kg	Reasonably Well
18 Sep 21	84 kg	Reasonably Well
14 Sep 21	84.1 kg	Reasonably Well
06 Sep 21	84.5 kg	Reasonably Well
25 Aug 21	84 kg	Reasonably Well
24 Aug 21	84.2 kg	Reasonably Well
17 Aug 21	83.8 kg	Reasonably Well
07 Aug 21	83.1 kg	Reasonably Well

Date Started: 26 Apr 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 67 kg
26 Apr 20	67 kg	Not Applicable