Weigh In record (no journal entry) for 04 August 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 11.78g | Prot: 6.23g | Carbs: 56.87g.
Lunch: Kızılay Doğal Maden Suyu, Kremalı Mantarlı Makarna. Snacks/Other: Uludağ Limonata. more...
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Losing 0.5 kg a Week
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