Weigh In record (no journal entry) for 04 August 2023
|
87.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 11.78g | Prot: 6.23g | Carbs: 56.87g.
Lunch: Kızılay Doğal Maden Suyu, Kremalı Mantarlı Makarna. Snacks/Other: Uludağ Limonata. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|