Weigh In record (no journal entry) for 30 August 2023
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 33.72g | Prot: 40.08g | Carbs: 29.39g.
Breakfast: Doğal Peynir, Sucuk, Beyaz Ekmek, Haşlanmış Yumurta, Dost Yarım Yağlı Süt. more...
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Losing 0.0 kg a Week
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