Weigh In record (no journal entry) for 22 March 2024
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87.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 52.99g | Prot: 27.35g | Carbs: 104.95g.
Breakfast: Sucuk, Bahçıvan Taze Kaşar Peyniri, Bozbeyi Ezine, Kaymak, Bal, Pide Ekmeği, Peynirli Börek. Snacks/Other: Soğuk Baklava, Salep. more...
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Losing 0.1 kg a Week
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