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masterchef bitirdi bizi
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85.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1049 kcal
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Fat: 29.56g | Prot: 46.15g | Carbs: 152.97g.
Breakfast: Nescafe 2'Si 1 Arada, Süt, Sütaş Ayran, Mis Üçgen Peynir, Susamlı Simit. Lunch: Mercimek Köftesi. more...
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Gaining 0.5 kg a Week
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