Weigh In record (no journal entry) for 27 July 2024
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 14.11g | Prot: 13.43g | Carbs: 11.14g.
Breakfast: Beyaz Ekmek, Sütaş Mihaliç Peyniri, Siyah Zeytin, Kırmızı Domates, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Losing 1.8 kg a Week
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