Date Started: 30 Jul 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80 kg
23 Jul 24	61.7 kg	Reasonably Well
09 Jul 24	63.3 kg	Reasonably Well
17 May 24	62.6 kg	Reasonably Well
17 Apr 24	62.1 kg	Reasonably Well
05 Apr 24	62.8 kg	Reasonably Well
07 Dec 23	61.9 kg	Reasonably Well
24 Nov 23	62.1 kg	Reasonably Well
10 Nov 23	62.4 kg	Reasonably Well
31 Oct 23	62.6 kg	Reasonably Well
27 Oct 23	62.9 kg	Reasonably Well
20 Oct 23	63.3 kg	Reasonably Well
11 Oct 23	64.1 kg	Reasonably Well
08 Oct 23	64.4 kg	Reasonably Well
05 Oct 23	65 kg	Reasonably Well
31 Aug 23	66.2 kg	Reasonably Well
28 Apr 23	62.3 kg	Reasonably Well
24 Apr 23	62.5 kg	Reasonably Well
14 Apr 23	63 kg	Reasonably Well
31 Mar 23	63.3 kg	Reasonably Well
22 Mar 23	63.4 kg	Reasonably Well
17 Mar 23	63.6 kg	Reasonably Well
22 Feb 23	63.8 kg	Reasonably Well
19 Feb 23	64.3 kg	Reasonably Well
14 Feb 23	64.5 kg	Reasonably Well
11 Feb 23	64.9 kg	Reasonably Well
26 Jan 23	65.1 kg	Reasonably Well
22 Jan 23	65.8 kg	Reasonably Well
19 Dec 22	64.4 kg	Reasonably Well
15 Dec 22	64.6 kg	Reasonably Well
09 Dec 22	65.3 kg	Reasonably Well
27 Oct 22	64.6 kg	Reasonably Well
09 Oct 22	64.9 kg	Reasonably Well
30 Sep 22	65.9 kg	Reasonably Well
27 Sep 22	66.5 kg	Reasonably Well
17 Jul 22	63.4 kg	Reasonably Well
11 Apr 22	61.8 kg	Reasonably Well
02 Apr 22	61.9 kg	Reasonably Well
25 Mar 22	62.4 kg	Reasonably Well
19 Mar 22	62.8 kg	Reasonably Well
15 Mar 22	63.5 kg	Reasonably Well
10 Mar 22	63.7 kg	Reasonably Well
14 Feb 22	62.1 kg	Reasonably Well
04 Feb 22	62.4 kg	Reasonably Well
31 Jan 22	62.7 kg	Reasonably Well
10 Dec 21	61.1 kg	Reasonably Well
06 Dec 21	61.8 kg	Reasonably Well
27 Nov 21	62.5 kg	Reasonably Well
21 Nov 21	62.7 kg	Reasonably Well
01 Nov 21	61.5 kg	Reasonably Well
16 Oct 21	62.1 kg	Reasonably Well
01 Oct 21	63 kg	Reasonably Well
28 Sep 21	62.8 kg	Reasonably Well
17 Sep 21	63.1 kg	Reasonably Well
11 Sep 21	63.3 kg	Reasonably Well
08 Sep 21	63.4 kg	Reasonably Well
03 Sep 21	63.7 kg	Reasonably Well
30 Aug 21	64.3 kg	Reasonably Well
28 Aug 21	64.8 kg	Reasonably Well
26 Aug 21	65.3 kg	Reasonably Well
07 Aug 21	63.7 kg	Reasonably Well
06 Aug 21	64.1 kg	Reasonably Well
28 Jul 21	64.6 kg	Reasonably Well
26 Jul 21	64.9 kg	Reasonably Well
04 Jul 21	64.4 kg	Reasonably Well
22 Jun 21	64.6 kg	Reasonably Well
20 Jun 21	65.3 kg	Reasonably Well
19 Jun 21	65.5 kg	Reasonably Well
16 Jun 21	65.8 kg	Reasonably Well
06 Jun 21	65.4 kg	Reasonably Well
05 Jun 21	66.1 kg	Reasonably Well
02 Jun 21	66.4 kg	Reasonably Well
28 May 21	66.6 kg	Reasonably Well
23 May 21	67 kg	Reasonably Well
22 May 21	67.2 kg	Reasonably Well
20 May 21	67.7 kg	Reasonably Well
19 May 21	68.2 kg	Reasonably Well
14 May 21	68.9 kg	Reasonably Well
30 Apr 21	67.4 kg	Reasonably Well
26 Apr 21	67.9 kg	Reasonably Well
24 Apr 21	68.4 kg	Reasonably Well
21 Apr 21	68.6 kg	Reasonably Well
16 Apr 21	68.8 kg	Reasonably Well
09 Apr 21	69.2 kg	Reasonably Well
07 Apr 21	69.4 kg	Reasonably Well
24 Mar 21	69.1 kg	Reasonably Well
21 Mar 21	69.8 kg	Reasonably Well
20 Mar 21	70.2 kg	Reasonably Well
16 Mar 21	70.4 kg	Reasonably Well
14 Mar 21	70.8 kg	Reasonably Well
05 Mar 21	71.1 kg	Reasonably Well
27 Feb 21	71.9 kg	Reasonably Well
23 Feb 21	72.3 kg	Reasonably Well
19 Feb 21	72.7 kg	Reasonably Well
14 Feb 21	72.9 kg	Reasonably Well
10 Feb 21	73.5 kg	Reasonably Well
05 Feb 21	74.1 kg	Reasonably Well
30 Jan 21	74 kg	Reasonably Well
28 Jan 21	75.1 kg	Reasonably Well
26 Jan 21	75.4 kg	Reasonably Well
22 Jan 21	75.1 kg	Reasonably Well
21 Jan 21	75.6 kg	Reasonably Well
19 Jan 21	76 kg	Reasonably Well
10 Jan 21	77 kg	Reasonably Well
02 Sep 20	74.5 kg	Reasonably Well
28 Aug 20	75 kg	Reasonably Well
24 Aug 20	76.6 kg	Reasonably Well
03 Jun 20	73.4 kg	Reasonably Well
30 May 20	73.6 kg	Reasonably Well
29 May 20	74.1 kg	Reasonably Well
28 May 20	74.4 kg	Reasonably Well
27 May 20	74.8 kg	Reasonably Well
26 May 20	75.4 kg	Reasonably Well
23 May 20	74.7 kg	Reasonably Well
19 May 20	75.1 kg	Reasonably Well
17 May 20	75.6 kg	Reasonably Well
12 May 20	76.7 kg	Reasonably Well
28 Jan 20	74.8 kg	Reasonably Well
21 Jan 20	75.2 kg	Reasonably Well
26 Nov 19	73.8 kg	Reasonably Well
17 Nov 19	74.6 kg	Reasonably Well
14 Sep 19	71.5 kg	Reasonably Well
10 Sep 19	72.8 kg	Reasonably Well
06 Aug 19	69.3 kg	Reasonably Well
23 Jul 19	70 kg	Reasonably Well
18 Jul 19	71.2 kg	Reasonably Well
23 Apr 19	68.5 kg	Reasonably Well
17 Apr 19	68.9 kg	Reasonably Well
12 Feb 19	70.7 kg	Reasonably Well
05 Feb 19	70.5 kg	Reasonably Well
18 Dec 18	71.5 kg	Reasonably Well
16 Nov 18	72.2 kg	Reasonably Well
13 Oct 18	73 kg	Reasonably Well
02 Oct 18	74 kg	Reasonably Well
24 Sep 18	74.1 kg	Reasonably Well
21 Sep 18	74.3 kg	Reasonably Well
20 Sep 18	74.7 kg	Reasonably Well
16 Sep 18	75.3 kg	Reasonably Well
10 Sep 18	76.4 kg	Reasonably Well
05 Sep 18	76.5 kg	Reasonably Well
18 Aug 18	75.2 kg	Reasonably Well
15 Aug 18	76.1 kg	Reasonably Well
14 Aug 18	76.5 kg	Reasonably Well
13 Aug 18	77.2 kg	Reasonably Well
10 Aug 18	77 kg	Reasonably Well
09 Aug 18	77.2 kg	Reasonably Well
06 Aug 18	77.3 kg	Reasonably Well
03 Aug 18	78 kg	Reasonably Well
30 Jul 18	80 kg	Reasonably Well

Date Started: 03 Mar 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77 kg
03 Mar 18	77 kg	Reasonably Well