Weigh In record (no journal entry) for 14 September 2019
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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639 kcal
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Fat: 18.74g | Prot: 36.23g | Carbs: 81.96g.
Breakfast: Лента Шоколадные Шарики, Агуша Молоко 3,2%. Lunch: Хреновина, SPAR Купаты Куриные Чернышиха, Barilla Макароны Отварные. more...
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Losing 2.3 kg a Week
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diva2503's Weight History
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