Weigh In record (no journal entry) for 10 September 2018
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1491 kcal
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Fat: 28.24g | Prot: 64.32g | Carbs: 87.45g.
Breakfast: Аревик Варенье из Грецких Орехов, Простоквашино Творог 2%. Lunch: Ичалки Сыр Императорский , Barilla Макароны Отварные. Snacks/Other: Курица Гриль, Tini Вино Столовое Белое Сухое. more...
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Losing 0.1 kg a Week
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diva2503's Weight History
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