Weigh In record (no journal entry) for 20 October 2023
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1701 kcal
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Fat: 71.83g | Prot: 40.25g | Carbs: 231.72g.
Breakfast: ВкусВилл Круассан Миндальный. Lunch: Макароны по Флотски. Dinner: Пирожное Корзиночка, Мандарины, Пятерочка Киви, SPAR Пирог Сытный. more...
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Losing 0.6 kg a Week
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diva2503's Weight History
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