Weigh In record (no journal entry) for 31 October 2023
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1541 kcal
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Fat: 72.22g | Prot: 71.91g | Carbs: 150.93g.
Breakfast: Пятерочка Улитка Греческая с Курицей и Картофелем, Tora Bika Капучино. Lunch: Свинина Тушеная, Макфа Макароны Отварные. Dinner: Мандарины, Eurospar Творожный Сырок с Шоколадной Крошкой, Дымов Сырокопченые Колбаски Пиколини . more...
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Losing 0.5 kg a Week
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diva2503's Weight History
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